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1 on 1 Health Coaching & Mentoring [Single Consultation/Training Session]

1 on 1 Health Coaching & Mentoring [Single Consultation/Training Session]

**SINGLE SESSION CONSULTATION OR TRAINING SESSION WITH ROB**

 

Bespoke and individual one on one private health coaching and mentoring with The Health Fix

 

The Health Fix Coaching is a process that will analyze and break down your current habits and will then build a roadmap to optimized health and fitness, whilst giving you a knowledge base that will serve you long in to the future.

 

Some of what you can achieve … (and theres plenty more) …

  • Weight loss (body fat loss)
  • Boosted confidence
  • Improved health & lifestyle
  • (P)Rehab Injuries
  • Regained mobility (for the long term)
  • Optimised energy
  • Longevity of health
  • Mental clarity and laser focused concentration

 

Here’s a quick summary of what’s included:-

  • Dedicated meetings with your coach
  • Full lifestyle audit
  • Tailored fitness training
  • Personalised training programs
  • Evidence based nutritional coaching
  • Personal support & hand holding
  • Habit building & mindset coaching
  • Accountability
  • Access to online app & training resources
  • Unlimited access to your coach

 

Full details & FAQ’s here

 

$150.00

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