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1 on 1 Health Coaching & Mentoring [3 month program]

  • 1 on 1 Health Coaching & Mentoring [3 month program]

    Bespoke and individual one on one private health coaching and mentoring with The Health Fix

     

    The Health Fix Coaching is a process that will analyze and break down your current habits and will then build a roadmap to optimized health and fitness, whilst giving you a knowledge base that will serve you long in to the future.

     

    Some of what you can achieve … (and theres plenty more) …

    • Weight loss (body fat loss)
    • Boosted confidence
    • Improved health & lifestyle
    • (P)Rehab Injuries
    • Regained mobility (for the long term)
    • Optimised energy
    • Longevity of health
    • Mental clarity and laser focused concentration

     

    Here’s a quick summary of what’s included:-

    • Dedicated meetings with your coach
    • Full lifestyle audit
    • Tailored fitness training
    • Personalised training programs
    • Evidence based nutritional coaching
    • Personal support & hand holding
    • Habit building & mindset coaching
    • Accountability
    • Access to online app & training resources
    • Unlimited access to your coach

     

    Full details & FAQ’s here

     

    $979.00 / month for 3 months

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    All you need to help you achieve and maintain optimal health!!