Bespoke and individual one on one private health coaching and mentoring with The Health Fix

The Health Fix Coaching is a process that will analyze and break down your current habits and will then build a roadmap to optimized health and fitness, whilst giving you a knowledge base that will serve you long in to the future.

Some of what you can achieve … (and theres plenty more) …

• Weight loss (body fat loss)
• Boosted confidence
• Improved health & lifestyle
• (P)Rehab Injuries
• Regained mobility (for the long term)
• Optimised energy
• Longevity of health
• Mental clarity and laser focused concentration

Here’s a quick summary of what’s included:-

• Dedicated meetings with your coach
• Full lifestyle audit
• Tailored fitness training
• Personalised training programs
• Evidence based nutritional coaching
• Personal support & hand holding
• Habit building & mindset coaching
• Accountability
• Access to online app & training resources
• Unlimited access to your coach

Full details & FAQ’s here