THE HEALTH FIX's
TEMPLATES FOR MEAL PLANNING
One of the best things you can do for your health is to learn to cook and eat home cooked food from real ingredients. Use these templates to help you plan in advance so that the decision making is taken care of and the pantry is always stocked.
Note – This is not a recipe book, nor a diet plan. This is a printable meal planning and shopping list template to help with planning, helping to remove friction to ease the adaption of healthy habits.
This resource is available to everyone for free, but is intended to be used in conjunction with our personalized Health Coaching Programs.